Hi, I’m Charlotte.
I help women tune in to themselves to feel more present, connected, and at ease.
Self-knowledge is key.
The key to living vibrantly and authentically is understanding who we are: What we value. What we like. What we want. That self-knowledge helps us make good choices—so our brief, precious lives are more fulfilling and meaningful.
If you’re ready to get started, let’s chat.
A few years ago, I hit my limit.
I was the mom of two young kids. A political scientist and good-government activist. A spouse, a friend, a daughter, a household manager.
Sometimes, I enjoyed playing these roles. But often, that’s all they felt like. Roles.
Today, I am living. When choices present themselves, I am connecting with my own needs and desires before deciding. I am giving myself space to feel. I am settling more deeply into my own humanity.
I started my coaching practice to help women like me—women who are great at meeting other people’s expectations and living other people’s values, but who feel disconnected from their own sense of identity and purpose. The good news is that, with a little intention, we can shift the way we approach life, so we feel more present, at ease, and embodied. More alive.
This isn’t therapy (though I’m a big fan of therapy!). This is coaching—a future-oriented combination of structured conversations and simple exercises that will help you discover your authentic self. From there, you will gain clarity around your goals for your life—and begin moving toward them.
The end goal? A life that feels intentionally yours.
Areas of Focus
Self
Learn how to…
Identify your core values—not just the ones you’ve absorbed from others.
Know what you like. You’ll build the skill of noticing what you gravitate toward—and what saps your energy.
Develop your personal aesthetic, so you feel more comfortable and authentic in how you present yourself the world.
Surroundings and Systems
Learn how to…
Bring your day-to-day work and hobbies into closer alignment with your long-term goals.
Design your most important physical spaces—such as your office, bedroom, or kitchen—to help you feel more comfortable and purposeful.
Create space in your life for the things you love to do (but never seem to have time for).
Relationships
Learn how to…
Show up as your full, unfiltered self with the people you love.
Thoughtfully express your personal values, preferences, and boundaries with family and friends.
Maintain a strong sense of self amidst strong personalities in your life.